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Dom Fisher Neutral Spine

£ 0.00      

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Beginner

Views: 422
Last viewed: 03 February 2012 at 12:35
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Trainer:
Dominic Fisher Name:Dominic Fisher
Addded: 07 January 2009
Category: Health
Search:Dominic Fisher, Beg, Core, Neutral Spine, 0.00
Duration:0:07
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Bio:

Dominic arrived in the UK in April 2001 and has spent the last 8 years working in private practices and hospitals in the London area. As a keen sports man himself his interest lead him to want to work with sports injuries and Dominic is currently in his third year of a Master's degree in Sports Physiotherapy.


He has an interest in the management of musculoskeletal injuries in the active population but also in more specialist areas of sport and is a team physiotherapist for a football club on a part-time basis. His ambition is to work in the professional sport arena full-time, so what better place to demonstrate his talents than here at Thinq Fitness. He observes that the competitive spirit seems just as ardent in the professional athlete as it is in the weekend athlete making his work in the active population just as challenging and rewarding.

 

Please watch Dominic's other video in our Injury-Fit section and read his contributing articles in our lifestyle section.

Dominic's Tips:

Ensure you rest your muscles in-between work outs

Always take your Physiotherapists advice!!

Cross train to develop overall fitness and reduce the risk of injury

 

 

Qualification: BSc Physiotherapy, University of the Western Cape, Cape Town, South Africa.
Practice: London
Specialist Areas: Sports Injury
 

 



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Description

This is a free fitness video for registered users and full members.

 

Dominic takes a few minutes to explain what a good neutral spine position looks like as it is used in so many of our online exercise and workout videos.

 

Equipment:

 

Mat

 

  
 


 
 
 
 
 
 
 
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