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John Shehan Advanced Step Workout Video

£ 1.49      

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Views: 7,388
Last viewed: 10 March 2012 at 15:49
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Trainer:
John Shehan Name:John Shehan
Addded: 10 February 2009
Category: General
Search:John Shehan, Adv, Step Dance
Duration:1:00
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Bio:

 

John is a major international presenter, so we are truly honoured that he has come on board with us here at ThinQ Fitness. He works and presents for leading industry companies, such as, Fit-Pro, Canfitpro, Multitrax and Fit Fantastic. He is also a sponsored presenter with Jumpy Bumpy (a company specialising in education for the fitness industry).

 

Whilst it has taken many years for John to become such an advanced and skilful choreographer, he can remember how hard choreography can be for those just wanting to have a fun work-out, and it is testament to his skill that he can teach beginners with the same charm and care as his most advanced classes.

 

John is motivated by seeing you achieve your goals, however big or small, so please, let him make a difference to you, join in with his workout videos (just make sure you choose the appropriate level).

 

Join John in his blog to find out a bit about how to feel happy and confident.

 

John’s Tips:

 

  • There is no quick fix to being fit and healthy; it’s a lifestyle change and not a diet.
  • Exercise should be fun. You will have to try many different forms of exercise until you find the one that suits you best, then it becomes addictive.
  • Get plenty of sleep.

 

Classes Available: West London GB, Presents at most big fitness conventions in the world

Specialist Areas: Freestyle Choreography Master in Hi Lo and Step

Proudest Moments: Winning “International Presenter of the year 2007” in Toronto, Canada, being the trainer/expert/presenter for the TV show Fat Families, having the respect of my peers and being thought of as a leading International Presenter

Web: www.johnshehan.com



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Description

 

Ok, so here is the real deal, an advanced online step video by the master himself!

 

No need to travel to a convention today because we have bought Johnny to you, so dust of your step, slip into some lycra and remember to put you video to full screen!!!

 

This is for the competent stepper, yes the turns are optional, yes John reminds you of your options, and yes you will have a fabulous hour. This type of exercise increase your fitness and helps keep you in tip top shape.

 

 

Equipment:

 

Just you and John and a step.

 

Sample Video:

 

A short sample video showing the content of the full length workout. If you like the look of this fitness video either join as a member, or register and pay-per-view by clicking on the rent button that appears once you register. You will then be able to access the full length workout.

 

 

 

Music:

 

  
 


 
 
 
 
 
 
 
Comments:
April  Ashton
Ha Ha, I was born good at many things too John (clearly not step though) but I cant mention them here....your great....so funny. What else are you doing on the site, any basic conditioning for us easy to please crowd? April

Posted 6 May 2009 at 14:37 by April Ashton
 
John Shehan
Oh April, how nice, I was born this good though....... :) seriously it was a bit of practice and an absolute passion for step. Hope your well, write to me again soon. John Shehan

Posted 29 April 2009 at 16:05 by John Shehan
 
April  Ashton
Didnt attempt this but impressed by the teacher. How long does it take to get that good!!!! April

Posted 18 February 2009 at 20:10 by April Ashton
 
 
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