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Video Session

 

Pierre Pozzuto Combat 1 Workout Video

£ 0.99      

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Intermediate

Views: 31,203
Last viewed: 18 May 2012 at 00:35
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Trainer:
Pierre Pozzuto Name:Pierre Pozzuto
Addded: 13 March 2009
Category: Sports
Search:Pierre Pozzuto, Int, Combat
Duration:0:45
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Bio:

Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

 

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotokan champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

 

A career in Presenting blossomed from there as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

 

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy, clickmix.com, fit fantastic, fit camps, fit pro, fitness fiesta and of course, ThinQ Fitness.

 

What drives Pierre?

Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”


Why fitness is important to Pierre?

“Without it I wouldn’t be who and where I am today. A strong body makes a strong mind”.

 

Pierre’s Tips:

  • Water is the magic fluid, drink it every couple of hours!!
  • Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
  • The best time to burn body fat is first thing in the morning before breakfast.


Classes Available: West London G.B.

Specialist Areas: Combat, Step, Coaching, personal Training

Proudest Moment: BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13

Web: www.fitfantastic.co.uk



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Description

Pierre knows his stuff when it comes to combat, so come and join him in this intermediate workout video. This is a non stop action punch and kick fitness combination, designed to burn calories and tone up mid-riff, arms and legs.

 

A good level of fitness is required for this and an ability to pick up moves and join them together in a sequence. We love Pierre and we know his enthusiastic teaching style makes exercise at home great fun!!!

 

Please remember to fill in the comments box below after each workout!!

 

Equipment:

 

No equipment required

 

Sample Video:

 

A short video showing a sample of the full length workout. If you like the look of this sample video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the videos .

 

 

 

Music:

 

ThinQ Fitness Combat Mix

Find this mix on ClickMix.

 

Kernkraft 400 - Zombie Nation*

Vertigo - U2*

It Feels So Good - Sonique*

Jungle Anthem - Instrumental*

Amazing - George Michael*

Let The Beat Kick - Instrumental*

Caution! Men At Work - Instrumental*

A Sudden Cloudburst - Instrumental*

UK Club - Instrumental*

Everywhere - Fleetwood Mac*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Francesca Rinaldi
Pierreeeee this workout is great sooooo much fun that if I were not sweating like crazy I would repeat it immediately!! thanks (from France) francesca!!

Posted 12 March 2011 at 10:06 by Francesca Rinaldi
 
Joanna Kellond
I loved this class, Pierre is a great teacher and the routine is really fun, I look forward to trying his other combat workouts. Thank you, Joanna

Posted 18 August 2010 at 10:04 by Joanna Kellond
 
Pierre Pozzuto
Thanks for all the great comments guys PP

Posted 1 April 2010 at 19:37 by Pierre Pozzuto
 
Lucy Case
Me thinks you need to purchase a sweat band my friend!!! :) Lucy Case FD

Posted 11 June 2009 at 10:29 by Lucy Case
 
Charles Carr
Awesome workout, sweated till I could hardly see out! Charles

Posted 10 June 2009 at 13:17 by Charles Carr
 
gerald swot
Loved this Pierre, will look out for your other stuff. Gerald

Posted 21 April 2009 at 17:48 by gerald swot
 
Pierre Pozzuto
Hello everyone, just popped in to say "Hi" and thank you for your comments. This is such a great site and a great oportunity for all those who want to get fit at home. I love my music too, lets keep the party rockin' see ya soon x Pierre

Posted 15 April 2009 at 14:11 by Pierre Pozzuto
 
Pierre Pozzuto
Hi Guys, thank you for all your great comments, I am in again next month, cant wait. Pierre xx

Posted 15 April 2009 at 14:10 by Pierre Pozzuto
 
Lucy Case
Thank y`ll for writing in, so pleased you are enjoying Pierre............ World Class Presenters in your own home for a very small fee? World Class Presenters strutting about showing you their best moves? Oh you have got it AAALLLLLL here at ThinQ Fitness !!! LC

Posted 31 March 2009 at 18:22 by Lucy Case
 
Laura McConnachie
How fab was that class away to try it out with my lassies the night - wish me luck

Posted 18 March 2009 at 17:31 by Laura McConnachie
 
sarah wise
I loved this class ThinQ Fitness.....can we have more of Pierre please....and can I have his phone number?

Posted 17 March 2009 at 15:35 by sarah wise
 
Melina Maciel
I really loved Pierre's class! I've never done combat fitness and I really enjoyed that. I dind't think it would be so fun. Pierre is a great trainer and he's able to keep us motivated all the time. I'm waiting for the next one to come!!! Hope it will be soon. From Melina, Spain.

Posted 15 March 2009 at 16:52 by Melina Maciel
 
David Waite
I enjoyed the workout Pierre has created - i did mine on a small trap to reduce the impact on my knees, and get more bounce in my step - It was fun - i was a fan of the music too - thanks from Dave in Las Vegas

Posted 15 March 2009 at 04:38 by David Waite
 
Sharon Doherty
Hi, I thought Pierre was great fun and the music that went with his video was really up beat. I'm really enjoying the variety of doing these higher impact workouts and then being able to do the conditioning work out. Sharon

Posted 14 March 2009 at 09:04 by Sharon Doherty
 
 
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