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Reza Katani Row Fitness Video | ||||||||||
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Name: | Reza Katani |
| Addded: | 27 March 2009 | |
| Category: | Sports | |
| Search: | Reza Katani, Int, Cardio, Row | |
| Duration: | 0:30 | |
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Reza is a vibrant and enthusiastic trainer who knows how to get his clients very fit!!
He has worked in the industry for many years as both class instructor and personal trainer. He is a passionate and committed individual who strives to be the best a what ever he puts his mind to, so we know you will enjoy his workouts just as much as we have enjoyed having Reza in to teach them.
Reza looks at correct setup for a row fitness workout and then takes us through an intense 30 minute exercise class. We have set the level as advanced. however, Intermediate participants are encouraged to have a go but with caution.
Please remember to use your Percieved Rate Of Excertion as a guide to determine how hard you are working (for info on this look at our GYM PACK in the BLOG section). As a quick check ask yourself how hard on a scale of 1-10 you are working and then try and adjust your level so that you are around a 7-8, not gasping for air, but likewise not able to chat to your mate on the telephone!!!
Equipment:
Rowing machine
Sample Video:
A short video showing a sample of the full length workout. If you like the look of this sample video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the videos .
Music:
More Than Words - Extreme*
Get Together - Madonna*
Sorry - Madonna*
De Javu - Beyonce*
Check On It - Beyonce & Slim Thug*
Beautiful Liar - Beyonce & Shakira*
* Music recorded by non-original artists
