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Video Session

 

Pierre Pozzuto Combat 2 Workout Video

£ 0.99      

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Views: 20,475
Last viewed: 19 May 2012 at 23:55
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Trainer:
Pierre Pozzuto Name:Pierre Pozzuto
Addded: 23 August 2009
Category: Sports
Search:Pierre Pozzuto, Adv, Combat
Duration:0:40
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Bio:

Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

 

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotokan champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

 

A career in Presenting blossomed from there as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

 

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy, clickmix.com, fit fantastic, fit camps, fit pro, fitness fiesta and of course, ThinQ Fitness.

 

What drives Pierre?

Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”


Why fitness is important to Pierre?

“Without it I wouldn’t be who and where I am today. A strong body makes a strong mind”.

 

Pierre’s Tips:

  • Water is the magic fluid, drink it every couple of hours!!
  • Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
  • The best time to burn body fat is first thing in the morning before breakfast.


Classes Available: West London G.B.

Specialist Areas: Combat, Step, Coaching, personal Training

Proudest Moment: BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13

Web: www.fitfantastic.co.uk



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Description

If you have tried and enjoyed Pierre's intermediate combat class then this is for you. Pierre steps it up a level in this combat workout video, so a degree of fitness is recommended for this class.

 

Remember to use you Rate of Perceived Exertion measure and to stop if you feel unwell or giddy. That said, if you like it tough then roll up your sleeves, top up your water bottle and get down and dirty to this fab fitness video session

 

Equipment

 

No equipment required.

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Power Music

 

Get Ready For This (ARA Mix) - 2 Unlimited*

People Are People (Tribal Remix) - Depeche Mode*

Absolutely Not - Deborah Cox*

Blue Monday (Tribal Remix) - New Order*

It Feels So Good (Dance Mix) - Sonique*

Shake It (Ronnie Maze Hi NRG Remix) - Metro Station*

Sandstorm - Darude*

The Bongo Song - Safri Duo*

Love in this Club (Workout Mix) - Usher*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Melanie Carpenter
Hey Pierre, so glad to see you have classes on here. Miss them from my old Gymbox days. I didn't think I could get my heart rate up high enough working out at home, but this class proved me wrong. Had a baby recently and this will really help with getting rid of the post baby pounds. Great class, thank you!

Posted 7 December 2010 at 15:55 by Melanie Carpenter
 
Pierre Pozzuto
Hey everyone thanx for gt comments and get yourselves off to combat 3 quick!! Hope it works for you all, let me know, keep writing in. Px

Posted 4 March 2010 at 14:24 by Pierre Pozzuto
 
Lucy Case
Hi Kaidi, Have passed your comments on, thank you and watch out this weekend as the new cardio combat is up!!!! hope you like it. Lucy Case Fitness Director

Posted 4 March 2010 at 12:49 by Lucy Case
 
kaidi piiriste
Hi, Pierre, have been doing this workout together with my boyfriend for three months now and we got to say we totally love every bit of it. It's so demanding but at the same time rewarding and really fun. So great job!! We were just wondering is the more advanced version of Combat cardio on the way? We would love something new. Thank you for great workouts, Pierre. Kaidi

Posted 10 February 2010 at 21:16 by kaidi piiriste
 
Lucy Case
Dont worry Josh, it is a case of horses for courses and our choice is incredible so if a class doesnt work for you pls do let us guide you to a more suitable one. As i say frequently, this class will hit the spot for a percentage of our cients and not hit the spot for others, this is because we all train so differently and like diffefent things. Try karens kettle bells, this is a great class, and keep me posted!! Lucy Case Fitness Director

Posted 17 October 2009 at 15:54 by Lucy Case
 
Josh Robson
Cant do all this, it chops and changes every 5 seconds, can we just have something less flash and more straight forward please as these sessions are so mixed up.

Posted 25 September 2009 at 15:27 by Josh Robson
 
Lucy Case
This is a great workout Pierre, well done. Yes megan Pierre will certainly keep you on your toes!!! :) Lucy Case FD

Posted 1 September 2009 at 11:58 by Lucy Case
 
Megan Bowen
Pierre that was a really great, but very tough workout. You kept me on my toes.... Meganx

Posted 27 August 2009 at 00:16 by Megan Bowen
 
 
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