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Video Session

 

Jackie Diss LTB Workout Video

£ 0.99      

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Intermediate

Views: 65,925
Last viewed: 03 May 2012 at 15:12
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Trainer:
Jackie Diss Name:Jackie Diss
Addded: 30 August 2009
Category: General
Search:Jackie Diss, Int, LTB
Duration:0:45
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Bio:

We are delighted to welcome Jackie to ThinQ Fitness. Jackie works in the forefront of the industry active in almost every avenue from training future teachers’ right through to teaching great classes. Her youthful looks hide that she has been a teacher for 12 years, her charismatic and caring approach has made her popular with us, so we are sure she will be popular with you.

 

Jackie is an international fitness presenter and has worked throughout Europe, Sydney, China and Russia. With an abundance of enthusiasm to learn and to teach others Jackie has developed a specialist reputation within the indoor cycling field as an international indoor cycling specialist and global educator/master trainer for an international indoor cycling company.

 

As well as strength/conditioning and danced based sessions Jackie often works within the media choreographing and presenting commercial fitness DVDs, assistant co-ordinator and presenter for industry DVDs as well as writing for different newspapers, fitness magazines and fitness music companies.

Jackie is a presenter for and representative for Powermusic.com (a fitness music company). 

 

What drives Jackie?
“Being the best I can be gives me the tools to help others be the best they can be.”

 

Why fitness is important to Jackie?
     “Fitness helped me change my life and prospects through finding dance, whatever you do, find what you enjoy, any activity is a form of fitness and therefore is good for you.”

 

Jackie’s fitness tips:
•  Don’t look back, only look forward.
• If it doesn’t work , don’t repeat it, find something that does work
•  Never feel guilty, just accept you made a bad call, think how to do it differently, and then do it differently next time.


Classes available: UK Conventions
Specialist Areas: Cycling, Tutoring, Presenting
Proudest Moments: Presenting in Europe
Web: www.jackiediss@hotmail.com

 



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Description

Jackie Diss' first workout video with ThinQ Fitness is a fantastic legs, bums and tums.

 

We are convinced Jackie will become one of your favorite home workout instructors, as her instruction style is easy to follow, fun and informative. This home video will challenge all those wobbly bits to do as they are told and become sheets of toned steel!!!! So, enjoy this the first of many mre to come form this great Presenter.

 

Equipment:

 

Reebok Air Disk

Mat

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Power Music

 

Fire Burning - Sean Kingston*

Waking Up In Vegas - Katy Perry*

I Gotta Feeling - Black Eyed Peas*

Sugar - Flo Rida Feat. Wynter*

Boom Boom Pow - Black Eyed Peas*

Dead and Gone - T.I. Feat. Justin Timberlake*

Halo - Beyonce*

When Love Takes Over - David Guetta Feat. Kelly Rowland*

Second Chance - Shinedown*

 

* Music recorded by non-original artists

 

 

  
 


 
 
 
 
 
 
 
Comments:
Emma Hale
Hi Jackie, I enjoyed this workout, you speak clearly and I was able to do all of it. More please. Emma

Posted 25 September 2009 at 14:13 by Emma Hale
 
Lucy Case
Love this workout Jackie well done!! Lucy Case FD

Posted 1 September 2009 at 11:56 by Lucy Case
 
Jackie Diss
Hi Niomi, the item is a reebok air cushion and is for sale in the ThinQ Fitness shop so do nip off and order one now!!! Jackie Diss

Posted 1 September 2009 at 10:26 by Jackie Diss
 
Naomi Wheeler
Naomi, this was great. I've not seen the cushion before - really interesting and how and where do I guy one? Good class - just my level. Nx

Posted 31 August 2009 at 18:42 by Naomi Wheeler
 
 
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