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Video Session

 

Lucy Johnson Eye Exercise Video

£ 0.00      

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Views: 157,974
Last viewed: 19 May 2012 at 23:37
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In this

Series

 
 
 
Trainer:
Lucy Johnson Name:Lucy Johnson
Addded: 03 January 2010
Category: Short Workouts
Search:Lucy Johnson, Beg, Toning, Free, 10 Minute
Duration:0:10
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Bio:

Lucy Johnson is leading the Fitness Entrepreneur Revolution that is upon us, inspiring and coaching individuals to start up their own Fitness Businesses and to understand their true value and impact on the marketplace.

Former International Fitness Presenter and New Fitness Presenter of the Year in 2004, Lucy has wide experience in Fitness Management, Business and Presenting.

Lucy delivers marketing, branding and business strategies for personal trainers, group trainers & fitness businesses wanting to explode their profits and profile. Turning Regular Fit Pros Into 6 Figure Income Fitness ROCKSTARS!


What Drives Lucy?


Lucy is a very  driven person partly because she loves inspiring people, “ I love helping people break down their boundaries of what they believe is achievable for them, helping people realise that the power they need to achieve anything, is within themselves and just needs unlocking, completely blows my mind and drives me to be the best role model I can be.”


Why Fitness Is Important To Lucy?

 

“Psychological and emotional strength is massively supported by physical health and vitality. The confidence, feel good factor and proof of success that is gained from weight loss, strength gain or even just having the commitment to get up and exercise 5 days a week leads to a clearer mind, stronger resolve and self awareness that lead to inevitable success in all areas of life. For me, physical fitness underpins everything.” 

 

Lucy’s Fitness Tips:

 

  • Exercise as early as you can in the morning. Not only will you not have time to come up with any excuses not to do it but it will set you up on such a high for the day that you will feel you can conquer the world!
  • I'm a firm believer in exercising and eating well from Monday to Friday and then slackening off the reigns a little at the weekend. Not as an excuse for a calorie blow out but everyone needs to reward their success and if that means having a dessert or having some fun and taking the kids to the park at the weekend then that can only add to your experience of life and your joy.
  • Don't do stuff you don't like! Sounds simple but the amount of different types of exercises regimes and styles that are on this website alone is phenomenal and there is no way your life will be enhanced if you are whining and grumbling about having to do a type of exercise that you really don't enjoy. For me, it's running. I just don't enjoy it so what’s the point of forcing myself when I can do Bikini Workouts and Circuits that are on this site??? Find something that works for you and most importantly, FEEL GOOD about doing it

 

Classes Available: East London Area, London
Specialist Areas: Step, dance, cheerleading, aqua and conditioning

Proudest Moment: Winning the 2004 national presenter search competition, becoming the fitness manager of Europe's largest and Britain's most prestigious private health club in 2005 and being assessed on my teaching skills by my hero Marcus Irwin and receiving 100%.
Web: www.rockstarfitnessmarketing.com

 



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Description

For those of you that enjoyed Lucy's facial workout she is back with her eye workout.

 

It's that low cost solution to a wrinkle free (OK wrinkle less) skin.

 

You can also download this video for use on your iPod if you are a registered or full member. Please login to see the download option. You can then take Tracy with you where ever you go.

 

Equipment

 

Your hands and fingers.

 

  
 


 
 
 
 
 
 
 
Comments:
Sophie Davis
Maria, we hadn't allowed the video to be downloaded, but will ask the web team to make that happen.

Posted 26 June 2011 at 20:28 by Sophie Davis
 
maria cruz
How do I download this video if I am already registered?

Posted 21 June 2011 at 03:05 by maria cruz
 
Lucy Case
Great news Im just off to the ladies to have a go in the mirror. Nice to hear from you Caroline, hows things? LC

Posted 1 April 2010 at 13:14 by Lucy Case
 
Caroline West
I am gob-smacked :D After doing these eye exercises,I had a look in the mirror and where I have the puffiness under my eyes...I kid you not...they have tightened up and look really smoother :D Very surprised :)

Posted 28 March 2010 at 11:33 by Caroline West
 
Lucy Case
Absolutely :) LC FD

Posted 2 February 2010 at 14:06 by Lucy Case
 
peter jiboz
Is this suitable for men too? gerald

Posted 6 January 2010 at 13:52 by peter jiboz
 
Lucy Case
Hi Sharon, yes, expect a few sideways glances with these. Its the "lion" which scares everyone away, lets just hope it keeps the wrinkles at bay. Now, where is my botox cream? LC FD

Posted 6 January 2010 at 13:14 by Lucy Case
 
Sharon Doherty
Hi Lucy, I've just tried your eye exercise in bed with my husband next to me. He thinks I'm mad! but hopes it works... I like your short facial work outs, keep them coming. S

Posted 3 January 2010 at 23:39 by Sharon Doherty
 
 
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