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Melissa Pina Belly Dance Hip Hop Workout

£ 0.99      

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Intermediate

Views: 106,915
Last viewed: 05 May 2012 at 10:26
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In this

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Trainer:
Melissa Pina Name:Melissa Pina
Addded: 15 February 2010
Category: Dance
Search:Melissa Pina, Int, World, Belly Dance
Duration:0:42
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Bio:

We are delighted to introduce Melissa to the ThinQ Fitness Team and crazy about her unique belly dancing sessions. Melissa has taken her time finding out specifically what she wanted to teach, she started out as a gym instructor and personal trainer and by her own admission was shy and nervous of teaching large groups of people.

 

In her early 20’s she discovered BTS and began teaching their classes which developed her teaching ability and confidence. All the while she was attending dance classes and trying to connect with what she felt to be her “subject”.

 

She discovered belly dancing by chance and knew immediately she had “found the thing she was destined to do.” She applied herself with such passion that her name quickly spread and the requests to teach came pouring in.

 

The rest as they say is history, Melissa teaches in the most sought after studios in and around London the following styles: Belly dance, Tribal, Brazilian Belly Dance Samba, Belly Dance Hip hop.

 

She has written and choreographed a Belly Dance Fusions theatre show that was performed at the Unicorn Theatre, London to fantastic reviews.

 

Melissa has appeared on BBC2's Strictly Come Dancing, It Takes 2 and BBC3’s Don't Tell the Bride, in music videos – including for Dboy and Des-c, Punjabi MC - at the Urban Music Awards, Asian Music Awards, Zee Cine awards & Nike. She has also featured in a hip-hop fitness DVD, 'Hip Hop Body' and danced for Alabina Ishtar.

 

She says to ThinQ “you see, with hard work, dreams really can come true”.


What Drives Melissa?

 

Melissa has always loved to dance, but feels it is “passion for what I do is my ultimate driving force!” having worked in many different area of fitness and dance, we were curious to know why belly dancing became Melissa’s focus? “For me it is was the combination of the way the body moves in belly dancing, it is sensual without being in your face provocative, it is music and movement in harmony and is beautiful to see and do”.

 

Why Fitness is Important to Melissa?

 

“Being functionally fit means I can live as I want to live, fitness is the by product of being happy, active and fulfilled, it is not fitness without a connection to the wider meaning of life.”

 

Melissa’s Tips:

 

• Find something you feel a connection with

• Find something you can see yourself improving in

• Find something that when you do it, you lose yourself in it


Classes Available: London G.B.

Specialist Areas: Belly dancing

Proudest Moment: Performing in a West End theatre production, launching my own belly dancing school

Web: www.melissabellydance.com

 



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Description

ThinQ Fitness are very pleased to have Melissa and the ladies here to help us all have fun with a great Belly Dance workout video.

 

From left to right, as you look at the video, the names of everyone here to help you have some fun with the Belly Dance class are

 

Cristina Suarez

Marsha Ramlogan

Melissa Pina

Gillian Neil

Kaneen Morgan

 

Don't forget that we also have Hannah Mi's Belly dance classes that give a good introduction to the moves if you need a little practice.

 

Equipment:

 

Bangles, beads and anything that flows and jingles.

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

So Fine - Sean Paul Sean Paul - So Fine - Single
I Can Transform Ya - Chris Brown Chris Brown - I Can Transform Ya (feat. Lil Wayne & Swizz Beatz) - Single
Whine Up - Kat DeLuna Kat DeLuna - 9 Lives
Sweet Dreams - Beyonce Beyoncé - I Am...Sasha Fierce (Deluxe Version)
Right Round - Flo Rida feat. Ke$ha Flo Rida - Right Round (feat. Ke$ha) - Single
Why Wait - Shakira Shakira - She Wolf
Break It Off - Sean Paul feat. Rihanna Sean Paul & Rihanna - The Trinity
Rude Boy - Rihanna Rihanna - Rated R

 

  
 


 
 
 
 
 
 
 
Comments:
afry cloe


Posted 20 February 2011 at 00:37 by afry cloe
 
Melissa Pina
Thanks for all the comments! Andrea? Yes I am at the Vitality show this year Fri-Sun teaching and performing - See you there!

Posted 17 February 2011 at 14:46 by Melissa Pina
 
andrea dimmick
How can fitness be so much fun? I'm now searching for Belly dance classes locally,thank you so much Melissa. Will you be attending the Vitatality show in London March, would love to meet you..

Posted 25 November 2010 at 18:11 by andrea dimmick
 
Rosie Mellor
I had so much fun doing this routine. Melissa is a great teacher and a good motivator. Please can we have some more?!! Thanks

Posted 13 June 2010 at 22:36 by Rosie Mellor
 
Tasmine Magloire
LOVE THIS TM

Posted 15 March 2010 at 15:20 by Tasmine Magloire
 
Pierre Pozzuto
Can I join in next time the girls shoot please :) P

Posted 4 March 2010 at 14:25 by Pierre Pozzuto
 
Sphinx Patterson
Gorgeous girls and great routine. Energy Master is HAPPY

Posted 4 March 2010 at 14:13 by Sphinx Patterson
 
Poppy Barry
Where did you get these lovely costumes?

Posted 4 March 2010 at 13:41 by Poppy Barry
 
Isabelle Martin
This was so much fun, really fun. Think I saw this troupe on TV a while back, looks familiar, this was great would recommend it to anyone.

Posted 4 March 2010 at 13:19 by Isabelle Martin
 
Hannah Jennings
Hi all, what great fun. I've had a go at this in my front room. I have to say my boyfriend thought you were great, I'm not sure if that was for all the right reasons!!! Beautiful girls and a great workout. Hannah

Posted 18 February 2010 at 06:47 by Hannah Jennings
 
 
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