ThinQ Fitness
MEMBERS LOGIN
 / 
REGISTER
 
 
trainersearch box

Video sessions

View and download videos that will shape your body, mind and spirit
Quick Search

blank blank
 

Select

Category

 
 
icon rss
subscribe to
Video sessions
 
icon facebook
find us on
Facebook
 
icon twitter
follow us on
Twitter
 
circle with us
Google+
 
Follow Me on Pinterest
follow us on
Pinterest
 

www.thegoodwebguide.co.uk www.powermusicuk.com www.ppluk.com www.prsformusic.com

View selected

Video Session

 

Anna Lovelock 10 Minute Abs Workout

£ 0.00      

Loading...


Rate:


SocialTwist Tell-a-Friend
Intermediate

Views: 131,158
Last viewed: 20 May 2012 at 01:30
Quality Settings
Add to My Favorites


blank blank

In this

Series

 
 
 
Trainer:
Anna Lovelock Name:Anna Lovelock
Addded: 08 March 2010
Category: Short Workouts
Search:Anna Lovelock, Int, Abs, 10 Minute, Free
Duration:0:10
blank blank blank
Bio:

 

Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

 

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

 

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

 

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

 

Anna’s Tips:

 

  • Find something you enjoy – remember that exercise takes many shapes and forms
  • Set mini goals and challenge yourself to meet each one
  • Make exercise a part of your life

 

Classes Available: West London GB

Specialist Areas: Pilates, Personal Training, Triathlon Training

Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships



icon_post_comment
Description

We know you all love Anna's 30 minute ab video, but sometimes we just need a quick blast. So here is Anna with just 10 minutes of abdominal workout.

 

Equipment:

 

Mat

 

Music:

 

Power Music

 

Fireflies - Owl City*

Evacuate The Dancefloor - Cascada*

 

* Music recorded by non-original artists

 

 

 

  
 


 
 
 
 
 
 
 
Comments:
Anna Lovelock
Thank you so much Ellen, it's feedback that makes teaching so worthwhile. I hope you continue to reach all your fitness goals. x

Posted 5 November 2010 at 22:37 by Anna Lovelock
 
ellen alleyne
brilliant class and i love the way you explain the moves, breathing and positioning really well its suprising how just a slight change in your position can really target your problem areas. thank you and i love your other classes too. x

Posted 3 November 2010 at 15:59 by ellen alleyne
 
Paul Gulliford
The queen of abs is back, fab x PG

Posted 15 March 2010 at 15:17 by Paul Gulliford
 
 
Post a comment
 

Please enter your comment:You need to login or register to post a comment.