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Mel Kay Ballet Toning 3 Workout Video | ||||||||||
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Name: | Melanie Kay |
| Addded: | 05 April 2010 | |
| Category: | Dance | |
| Search: | Melanie Kay, Int, Ballet | |
| Duration: | 0:43 | |
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Mel is a professional dancer and has had extensive training in all the major dance disciplines. She started dancing as a little girl with ballet and progressing through to contemporary, jazz, street and (as you will see on the site) Irish dancing. We think there is no dance style that Mel cannot do and realise that this skill is as a result of hours and hours of training.
She is a female Billy Elliot as she says “the way I feel when I am dancing is like nothing else”.
We are so happy that we can bring you teachers who have this level of commitment to their chosen areas. As Mel points out, the job of a professional dancer is full of rejections and one has to be internally very strong to cope with that. Mel’s strength has clearly stood her in good stead as she has performed with the likes of Robbie Williams and the Osmond’s and worked extensively in the States.
In between performances Mel works as a dance teacher at prestigious schools in the London area and health clubs in the Croyden area.
Mel’s Tips:
Find a sport or exercise you enjoy, you will find it easier to stick to.
Join a team or get an exercise partner, you wont want to let them down and it will help to keep you motivated.
Smile.
Classes Available: Health clubs in the Croyden area
Specialist Areas: All types of dance
Proudest Moments: Performing with Robbie Williams
If you have been following Mel's ballet workouts, this one is just a little harder but is a great workout for all those that know and love ballet.
This online class you can repeat again and again and is an excellent resource for dancers wanting to be motivated through a class format fitness workout.This type of class will increase your strength and tone using exercise combinations which challenge all the major muscle groups.
Equipment:
Chair, shoes, leotards, etc etc
Sample Video:
A short video showing a sample of the full length workout. If you like the look of this sample video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the videos.
Music:
