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Video Session

 

Kari McCreath Pilates Video

£ 0.99      

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Beginner

Views: 76,146
Last viewed: 12 May 2012 at 16:36
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In this

Series

 
 
 
Trainer:
Kari McCreath Name:Kari McCreath
Addded: 13 June 2010
Category: Breathe
Search:Kari McCreath, Beg, Pilates
Duration:0:45
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Bio:

Kari is a multi-talented and thorough Presenter. She was trained by top professionals in the industry while living in Canada.  We are delighted she now lives in the UK and shares some of her extensive knowledge with our members through her 14 years of experience.
 
Kari works full-time alongside her fitness classes, showing us how a passion can be taken to another level.  She believes that fitness adds years to your life and life to your years.

Kari teaches a variety of classes outside of the Spinning program including Boot Camp, Body Conditioning, Aqua Fit, Reformer Pilates & Athletic Yoga.  She is an avid off-piste downhill skier, sprint distance Triathlete & tennis player.


Kari’s Tips:

 

  • Drink lots of water.
  • Keep a positive outlook on life.
  • Do whatever you can to continually improve your quality of life (drink less, get more sleep, eat well, exercise more etc).

 

Classes Available: West London GB
Specialist Areas: Personal training, Group Exercise, Pilates
Proudest Moments: Achieving my status as an adidas sponsored 3 stripe athlete. Receiving my certificate to train and teach Reformer Pilates.
Web: N/A



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Description

Join in with Kari as she leads us through a beginner to intermediate pilates class.

 

Equipment:

 

Mat

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Power Music

 

Believe - Power Music*

Magic Melody - Power Music*

Breathe - Power Music*

Mindfree - Power Music*

Spanish Lullaby - Power Music*

The Awakening - Power Music*

Soar - Power Music*

Floating - Power Music*

Careless Whisper - George Michael*

Enigmatica - Power Music*

Drigt - Power Music*

 

* Music recorded by non-original artists

 

 

  
 


 
 
 
 
 
 
 
Comments:
Eloise Murray
Hi, really enjoyed this. I'm really trying to strengthen my core and I know this is great for it. Thanx for getting me going. E

Posted 13 June 2010 at 21:13 by Eloise Murray
 
 
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