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Anna Lovelock Stability Ball Class Video | ||||||||||
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Name: | Anna Lovelock |
| Addded: | 20 June 2010 | |
| Category: | Sports | |
| Search: | Anna Lovelock, Core, Int | |
| Duration: | 0:50 | |
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Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.
Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.
This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!
Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!
Anna’s Tips:
Classes Available: West London GB
Specialist Areas: Pilates, Personal Training, Triathlon Training
Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships
Anna brings us a variation on the gym ball workouts, focusing on stability to strengthen the core and give you great abs.
Equipment:
If you haven't got a Swiss Ball then make sure you order one from our online store. We have the Reebok Gym Ball and Fitness-Mad Swiss Ball in store.
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
(Uno - Dos - Tres) Maria - Power Music*
Apologize - OneRepublic*
Hot 'N Cold - Katy Perry*
Rehab - Amy Winehouse*
Don't Cha - The Pussycat Dolls*
Lay All Your Love On Me - ABBA*
Say Say Say - Michael Jackson and Paul McCartney*
Better In Time - Leona Lewis*
December 1963 (Oh What A Night) - Frankie Valli & The Four Seasons*
All I Want To Do - Sugarland*
American Boy - Estelle featuring Kanye West*
* Music recorded by non-original artists
