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James Forbes Winter Workout Video | ||||||||||
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Name: | James Forbes |
| Addded: | 20 February 2011 | |
| Category: | Sports | |
| Search: | James Forbes, Adv, Circuits | |
| Duration: | 0:45 | |
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James has been a qualified personal trainer for over 12 years and runs a team of personal trainers.
His background in martial arts and gymnastic coaching is what helped him get started in the fitness industry. His speciality is strength and circuit training and changing his clients bodyshapes through personalised nutrition plans.
James has worked in Toronto, Los Angeles, Jamaica, India, around Europe, on a cruise ship with clients and even as a celebrity trainer on a blockbuster film.
He loves training and following an active and healthy lifestyle and is passionate about teaching others about how they can achieve this too.
It’s too cold outside to run/bike, you’ve run out of ideas in the gym, you hate dance based classes, well this could be the class for you.
James takes us through a total body workout using handweights, tubes and a mat without so much as a step touch in sight. It should suit all you sports enthusiasts who want to complement your winter training.
Equipment:
Hand weights (2kg - 4kg options).
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
Fireflies - Owl City*
Evacuate The Dancefloor - Cascada*
Tik Tok - Ke$ha*
Bad Romance - Lady Gaga*
Sexy Chick - David Guetta Feat. Akon*
3 - Britney Spears*
Do You Remember - Jay Sean*
Uprising - Muse*
Cowboy Casanova - Carrie Underwood*
* Music recorded by non-original artists
