ThinQ Fitness
MEMBERS LOGIN
 / 
REGISTER
 
 
trainersearch box

Video sessions

View and download videos that will shape your body, mind and spirit
Quick Search

blank blank
 

Select

Category

 
 
icon rss
subscribe to
Video sessions
 
icon facebook
find us on
Facebook
 
icon twitter
follow us on
Twitter
 
circle with us
Google+
 
Follow Me on Pinterest
follow us on
Pinterest
 

www.thegoodwebguide.co.uk www.powermusicuk.com www.ppluk.com www.prsformusic.com

View selected

Video Session

 

Anna Lovelock Pilates Introduction Video

£ 1.49      

Loading...


Rate:


SocialTwist Tell-a-Friend
Beginner

Views: 3,142
Last viewed: 12 May 2012 at 19:18
Quality Settings
Add to My Favorites


blank blank

In this

Series

 
 
 
Trainer:
Anna Lovelock Name:Anna Lovelock
Addded: 29 November 2008
Category: Breathe
Search:Anna Lovelock, Pilates, Beg
Duration:1:00
blank blank blank
Bio:

 

Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

 

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

 

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

 

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

 

Anna’s Tips:

 

  • Find something you enjoy – remember that exercise takes many shapes and forms
  • Set mini goals and challenge yourself to meet each one
  • Make exercise a part of your life

 

Classes Available: West London GB

Specialist Areas: Pilates, Personal Training, Triathlon Training

Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships



icon_post_comment
Description

This is a one hour Introduction video, which means it is paced just slightly slower allowing people to really get into the meaning of Anna's teachings and get comfortable with the teachings of Pilates exercise.

 

If you are new to Pilates, try the principles and taster workout videos first, you can then progress from this video to Anna's Pilates Session One video.

 

Equipment:

 

Mat

Head Support

Dynaband


Sample Video:

 

A short video showing the content of the workout so you can see whether you like the look of this fitness video.

 

 

 

Music:

 

50 Yoga Moods (Deluxe Edition)

 

 

  
 


 
 
 
 
 
 
 
Comments:
Anna Lovelock
Hi Pureza, I'm glad you enjoyed the Pilates. Have a look through the site as we offer all levels of class and with a variety of instructors. I hope you enjoy them. Anna

Posted 5 February 2011 at 19:17 by Anna Lovelock
 
Pureza Vasconcelos Vasconcelos
Wonderful ! Felt very good. Wish there were more of these at other levels.

Posted 4 February 2011 at 10:15 by Pureza Vasconcelos Vasconcelos
 
Lucy Case
I am so glad you tried this Louis, keep up the good work. Lucy case Fitness Director

Posted 10 July 2009 at 19:15 by Lucy Case
 
Louis Potts
I enjoyed this, I havent done this before but it was ok, very slow but once you get into it the time goes fast. L.P.

Posted 27 June 2009 at 16:17 by Louis Potts
 
Lucy Case
I agree Caroline, Anna is a great instructor. She and I worked at the same health club for a while and her classes where always packed.....like good resturants, you can always tell the good ones by how full the room is!!!! Lucy

Posted 20 April 2009 at 19:51 by Lucy Case
 
Caroline West
I havent done Pilates for a few months now and I done the taster of this class this morning first and I really enjoyed it and wanted to do more so I did this one straight after and it was great. It was really nice to do exercise which I previously loved plus I got some good stretches thrown in! Anna's a very good instructor by not over complicating the Pilates Method as some teachers do. Fab!

Posted 20 April 2009 at 09:59 by Caroline West
 
 
Post a comment
 

Please enter your comment:You need to login or register to post a comment.