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John Shehan Intermediate Hi Lo Workout | ||||||||||
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Name: | John Shehan |
| Addded: | 05 December 2008 | |
| Category: | General | |
| Search: | John Shehan, Int, Hi Lo, Aerobic | |
| Duration: | 0:40 | |
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John is a major international presenter, so we are truly honoured that he has come on board with us here at ThinQ Fitness. He works and presents for leading industry companies, such as, Fit-Pro, Canfitpro, Multitrax and Fit Fantastic. He is also a sponsored presenter with Jumpy Bumpy (a company specialising in education for the fitness industry).
Whilst it has taken many years for John to become such an advanced and skilful choreographer, he can remember how hard choreography can be for those just wanting to have a fun work-out, and it is testament to his skill that he can teach beginners with the same charm and care as his most advanced classes.
John is motivated by seeing you achieve your goals, however big or small, so please, let him make a difference to you, join in with his workout videos (just make sure you choose the appropriate level).
Join John in his blog to find out a bit about how to feel happy and confident.
John’s Tips:
Classes Available: West London GB, Presents at most big fitness conventions in the world
Specialist Areas: Freestyle Choreography Master in Hi Lo and Step
Proudest Moments: Winning “International Presenter of the year 2007” in Toronto, Canada, being the trainer/expert/presenter for the TV show Fat Families, having the respect of my peers and being thought of as a leading International Presenter
Web: www.johnshehan.com
Let John take you through an intermediate level Hi Lo online workout video. This master of choreography is a cheeky chappy so enjoy his exercise routine, and also burn a few calories at the same time!!!
Equipment:
Music:
